Anxiety — resources — East Atlanta Counseling

Posts in Anxiety

Book: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Book: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

AnxietyOlivia AugustOctober 17, 2018east atlanta counseling, counseling atlanta, atlanta EMDR services, EMDR, DBT, DBT services, atlanta DBT services, east atlanta, therapy atlanta, east atlanta therapy, stress, anxiety, stress and anxiety, illness, body

Book: The Gifts of Imperfection by Brene Brown

Book: The Gifts of Imperfection by Brene Brown

AnxietyOlivia AugustOctober 17, 2018east atlanta counseling, counseling atlanta, atlanta EMDR services, EMDR, DBT, DBT services, atlanta DBT services, east atlanta, therapy atlanta, east atlanta therapy, brene brown, imperfection, the gifts of imperfection, anxiety, book, self-help

Podcast: Invisibilia Episode #1 “The Secret History of Thoughts” by Hanna Ronsin and Alix Spiegel

Podcast: Invisibilia Episode #1 “The Secret History of Thoughts” by Hanna Ronsin and Alix Spiegel

AnxietyOlivia AugustOctober 17, 2018east atlanta counseling, counseling atlanta, atlanta EMDR services, EMDR, DBT, DBT services, atlanta DBT services, east atlanta, therapy atlanta, east atlanta therapy, anxiety, stress, thought, podcast, invisibilia

Podcast: Coping with Stress and Anxiety Workshop Podcast Episode by Marissa Church, LPC with Trinity Anglican Church

Podcast: Coping with Stress and Anxiety Workshop Podcast Episode by Marissa Church, LPC with Trinity Anglican Church

AnxietyOlivia AugustOctober 17, 2018east atlanta counseling, counseling atlanta, atlanta EMDR services, EMDR, DBT, DBT services, atlanta DBT services, east atlanta, therapy atlanta, east atlanta therapy, anxiety, stress, stress and anxiety, podcast, anxiety workshop podcast, marissa church