Posts tagged Therapy
Trauma: An Over or Under-Used label?

Trauma. Isn’t this the word on everyone’s lips? It’s been so used – overused– that it’s hard to pin down what it means. No, trauma isn’t hearing someone else mention a car accident. It probably isn’t someone giving you feedback on your work performance. So what is it? And why is everyone seemingly talking about it?

We at East Atlanta Counseling can help you move towards healing — helping you to FEEL safe when you ARE safe.

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Dear Exhausted Parents... An Open Letter of Validation

Dear Exhausted Parents,

I see you. I see you carrying the weight of all the world’s issues on your shoulders.

You are grieving. Everyone you know is grieving.

We are all suffering from loss right now in different ways. Some are mourning the loss of their daily work/school/life routines. Some are missing loved ones in quarantine. Some have had to deal with illness or death in their very own households. Many are out of work and suffering from economic hardship. Racial injustice continues at a time when equality is needed more than ever. Access to healthcare is challenging and unaffordable. Loved ones with special needs may have difficulty accessing services. Celebrations and traditions have been placed on hold or modified. This is an unprecedented time of individual and communal loss.

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